As Business Women, suffering with the “bloated feeling” it can feel uncomfortable and frustrating when trying to squeeze into clothes that actually fitted last week! Then our […]
How to Manage Menopause Bloating as a Business Woman
All posts tagged: menopauserelief
Stress Incontinence and Our Hormonal Changes
As we approach PeriMenopause and Menopause, we tend to be faced with a variety of changes and one of these is that the frequency of urinary incontinence […]
What is the Menopause Resilience System?
What is the Menopause Resilience System? The Menopause Resilience System was developed by me in response to my own early menopause which I really struggled to manage […]