The Business Woman’s Menopause Leading through a new type of change – the menopause! Did you know that we are the first generation of women managing menopause […]
Panic disorder or panic attacks are an unnerving and an upsetting symptom of PeriMenopause and Menopause. Women are twice as likely to suffer from panic disorder as […]
Have you noticed your allergies or intolerances getting worse with menopause? As we enter PeriMenopause and Menopause, we are more likely to start experiencing an increase in […]
Menopause and Resilience. Juliet shares her story on how the menopause impacted her business and family… JULIET’S WORDS “Using the MidLife Resilience System has been a complete […]
Menopause and family, Natalie shares her story on how she manages her menopause symptoms alongside her family. NATALIE’S WORDS “The understanding of what the symptoms do to […]
For most of us, our hair is our crowning glory; we cut it, style it, colour it and choose how to wear it. It is an expression […]
To mark World Menopause Day I was a guest on the Why Podcast with Amy Rowlinson. We recorded this episode to share some truths and myths around […]
What is the Menopause Resilience System? The Menopause Resilience System was developed by me in response to my own early menopause which I really struggled to manage […]