Description
Created to help Business Women manage their Menopause by teaching them to build a Strong Body using my own Menopause Resilience System™
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Live Group Welcome Meeting via video conferencing to help you make the most of your Club Membership, introduce the Team and Resident Accredited Specialists along with a chance to ask us any questions
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The Menopause Resilience Assessment™ to help you identify how your hormonal changes are impacting you
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The Menopause Resilience System™ 12 Module Programme to help you build a Strong Body to manage your hormonal changes with coaching and resources designed with you in mind as a Business or Corporate Woman
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The “Feel Stronger” Virtual Gym to help you build a strong body with Food, Exercise and Sleep instructional videos with written guides refreshed every 90 days including my own Menopause Strength Training Essentials™
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Menopause Symptom Coaching Boost Videos to help you manage your 40 hormonal changes on a symptom by symptom basis including “The 40 Changes Over 40” written guide
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The MRS-Action Planner specifically designed to help you implement The Menopause Resilience System™, track your hormonal Changes and help you build new habits and routines to manage your hormonal changes
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Daily Coaching Boosts via Video to help reinforce The Menopause Resilience System™ along with building in key themes from coaching and frequently asked questions
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Weekly Club CheckIn Email to help you catch up with key messages and Club activity that you may have missed during the week
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Live Group Monthly Masterclasses to help build your understanding of The Menopause Resilience System™ along with the latest research and Q&A
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Club Specialist Groups managed by our Resident Accredited Specialists to build on The Menopause Resilience System™ with additional resources and an “opt in” option so you only join the Groups you are interested in
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Membership Networking & Directory to connect with Club Members to grow your network, including monthly Networking Sessions, connect with members via Club Private Messaging and Monthly Promotions all to build a strong business
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Support & Guidance Service to help you with Club or Hormonal Changes questions provided by the Team through the Club Private Message system or Email
- 20% off Personal Coaching Sessions subject to availability
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