Description

Created to help Business Women manage their Menopause by teaching them to build a Strong Body using my own Menopause Resilience System™

• Live Group Welcome Meeting via video conferencing to help you make the most of your Club Membership, introduce the Team and Resident Accredited Specialists along with a chance to ask us any questions

• The Menopause Resilience Assessment™ to help you identify how your hormonal changes are impacting you

• The Menopause Resilience System™ 12 Module Programme to help you build a Strong Body to manage your hormonal changes with coaching and resources designed with you in mind as a Business or Corporate Woman

• The “Feel Stronger” Virtual Gym to help you build a strong body with Food, Exercise and Sleep instructional videos with written guides refreshed every 90 days including my own Menopause Strength Training Essentials™

• Menopause Symptom Coaching Boost Videos to help you manage your 40 hormonal changes on a symptom by symptom basis including “The 40 Changes Over 40” written guide

• The MRS-Action Planner specifically designed to help you implement The Menopause Resilience System™, track your hormonal Changes and help you build new habits and routines to manage your hormonal changes

• Daily Coaching Boosts via Video to help reinforce The Menopause Resilience System™  along with building in key themes from coaching and frequently asked questions

• Weekly Club CheckIn Email to help you catch up with key messages and Club activity that you may have missed during the week

• Live Group Monthly Masterclasses to help build your understanding of The Menopause Resilience System™ along with the latest research and Q&A

• Club Specialist Groups managed by our Resident Accredited Specialists to build on The Menopause Resilience System™ with additional resources and an “opt in” option so you only join the Groups you are interested in

• Membership Networking & Directory to connect with Club Members to grow your network, including monthly Networking Sessions, connect with members via Club Private Messaging and Monthly Promotions all to build a strong business

• Support & Guidance Service to help you with Club or Hormonal Changes questions provided by the Team through the Club Private Message system or Email

• 20% off Personal Coaching Sessions subject to availability