Sadie Regains Control of Her Life

Sadie Founder of Inspire to Aspire shares her experience of managing menopause as a Business Woman… “I had become really low, lacked any confidence and was extremely […]

Breaking The Menopause Bias

Breaking The Menopause Bias on International Women’s Day to celebrate women’s achievement and raise awareness of the impact of menopause on Business Women. Why are we passionate […]

Menopause made me disappear…

I agreed to share my story with the BBC Politics reporter Helen Catt as part of the coverage for the Menopause (Support and Services) Bill on 29th October. Helen […]

Our Story – My Menopause Why

My Menopause Why and why as an accredited Menopause Coach & Personal Trainer I help the first generation of Business Women manage their Menopause by teaching them […]

What happened after I shared my menopause story?

What has happened after I shared my Menopause Story on Friday 29th October? Women Sharing Their Stories I have been inundated with women and men who sent […]

Our Story – Menopause & Taking Ownership

Menopause and taking ownership. Natalie shares her story on how she has taken ownership of her menopause symptoms and hormonal changes. NATALIES’ WORDS “It gives me back […]

Our Story – Menopause & Taking Ownership

Menopause and taking ownership. Juliet shares her story on how she has taken ownership of her menopause symptoms and hormonal changes. JULIET’S WORDS “Wow taking ownership of […]

Our Story – Menopause Tips

Menopause Tips. I share my Top 3 Tips for managing my own Menopause alongside running my family and leading my businesses… MY WORDS “For me it is […]

Our Story – Menopause & Family

Menopause and family, Natalie shares her story on how she manages her menopause symptoms alongside her family. NATALIE’S WORDS “The understanding of what the symptoms do to […]

Our Story – Managing Menopause

Managing Menopause. Sadie shares her story on how she manages menopause… SADIE’S WORDS “The approach I use managing menopause has four elements. Your body, mind, relationships and […]

Our Story – Young Menopause

Sarah shares her young menopause view and having the opportunity to talk about it in The Women in Business Midlife Club. Sarah’s Video Sarah’s Words “Initially, it’s […]

Our Story – Menopause Community

Menopause Community. Sadie and Sarah share their story on being part of a Community with other Business and Corporate Women. SADIE’S WORDS “It’s a really good opportunity […]

Our Story – Managing Your Menopause

Managing Your Menopause. Sadie shares her story on managing her menopause… SADIE’S WORDS “For me, it’s understanding about your body. The importance of what you put in […]

Our Story – Menopause & Taking Ownership

Menopause and taking ownership. Sarah shares her story on how she has taken ownership of her menopause symptoms and hormonal changes. SARAH’S WORDS “For me it means […]

My Fearless Year

My Fearless Year. It was this time last year I decided to leave my Corporate Career. I was watching the BBC Annual Review which included the Pausitivity Poster […]