Our Story – My Menopause and Confidence

Menopause and confidence. Sadie shares her story on how the menopause impacted her confidence and self esteem. SADIE’S WORDS “Not realising that I was heading into perimenopause, […]

Our Story – My Menopause Why

My Menopause Why and why as an accredited Menopause Coach & Personal Trainer I help the first generation of Business Women manage their Menopause by teaching them […]

What happened after I shared my menopause story?

What has happened after I shared my Menopause Story on Friday 29th October? Women Sharing Their Stories I have been inundated with women and men who sent […]

Our Story – Menopause & Taking Ownership

Menopause and taking ownership. Natalie shares her story on how she has taken ownership of her menopause symptoms and hormonal changes. NATALIES’ WORDS “It gives me back […]

Our Story – Menopause and Resilience

Menopause and Resilience. Juliet shares her story on how the menopause impacted her business and family… JULIET’S WORDS “Using the MidLife Resilience System has been a complete […]

Our Story – Menopause & Taking Ownership

Menopause and taking ownership. Juliet shares her story on how she has taken ownership of her menopause symptoms and hormonal changes. JULIET’S WORDS “Wow taking ownership of […]

Our Story – Menopause Tips

Menopause Tips. I share my Top 3 Tips for managing my own Menopause alongside running my family and leading my businesses… MY WORDS “For me it is […]

Our Story – Menopause & Family

Menopause and family, Natalie shares her story on how she manages her menopause symptoms alongside her family. NATALIE’S WORDS “The understanding of what the symptoms do to […]

Our Story – Managing Menopause

Managing Menopause. Sadie shares her story on how she manages menopause… SADIE’S WORDS “The approach I use managing menopause has four elements. Your body, mind, relationships and […]

Our Story – Young Menopause

Sarah shares her young menopause view and having the opportunity to talk about it in The Women in Business Midlife Club. Sarah’s Video Sarah’s Words “Initially, it’s […]

Our Story – Menopause Community

Menopause Community. Sadie and Sarah share their story on being part of a Community with other Business and Corporate Women. SADIE’S WORDS “It’s a really good opportunity […]

Our Story – Managing Your Menopause

Managing Your Menopause. Sadie shares her story on managing her menopause… SADIE’S WORDS “For me, it’s understanding about your body. The importance of what you put in […]

Our Story – Menopause & Taking Ownership

Menopause and taking ownership. Sarah shares her story on how she has taken ownership of her menopause symptoms and hormonal changes. SARAH’S WORDS “For me it means […]

My Fearless Year

My Fearless Year. It was this time last year I decided to leave my Corporate Career. I was watching the BBC Annual Review which included the Pausitivity Poster […]