MY MIDLIFE RESILIENCE SYSTEM

Keeping Women in Business Through Their Hormonal Changes & Business Growth...

My MidLife Resilience System
Keeping Women in Business Through Hormonal Changes & Business Growth

With a misdiagnosed early menopause as anxiety at a key point in my career, I had to take time out of my role to understand why my body was changing and how I could manage those changes. I did not want to choose between my body or well-earned career and business.

So, turning my situation into an opportunity I embarked on my mission to fully understand why my body was changing and how I could manage these changes. But more importantly I did not want another woman in business to go through what I did!

The result was my MidLife Resilience System to “Keep MidLife Women in Business through their Hormonal Changes & Personal Growth”. My approach worked and I have been able to coach Executive Women in Business to take ownership of their transition and manage their changes to have a Strong Body, Clear Mind and Supportive Relationships alongside leading their business or career.

The MidLife Resilience System is one Eco-System that focuses on your Physical, Mental, Emotional and Personal Wellbeing…

  • It is “4 Simple Frameworks so you understand why and how you change during your PeriMenopause and Menopause Transition…
  • Supported by 12 Holistic Principlesto enable you to manage your changing Body, Mind, Relationships and Personal Growth through your hormonal changes so you will:
    • Feel Stronger
    • Think Clearly
    • Manage Relationships
    • Take Ownership

“A Philosophy not Programme” to Keep Women in Business Through Their Hormonal Changes & Business Growth…

Midlife Resilience System

Listen to Sadie Gough | Mindset & Confidence Coach

Listen to Sarah Yuk Lan | Transformational Coach