As Business Women, suffering with mood swings they can make us feel out of control. It can be frustrating, especially when our moods can change so rapidly. […]
Menopause and confidence. Sadie shares her story on how the menopause impacted her confidence and self esteem. SADIE’S WORDS “Not realising that I was heading into perimenopause, […]
As Business Women, suffering with hot flushes can be uncomfortable. It can be embarrassing, especially when in close confines of an office or the boardroom. 75% of […]
My Menopause Why and why as an accredited Menopause Coach & Personal Trainer I help the first generation of Business Women manage their Menopause by teaching them […]
What has happened after I shared my Menopause Story on Friday 29th October? Women Sharing Their Stories I have been inundated with women and men who sent […]
The Business Woman’s Menopause Leading through a new type of change – the menopause! Did you know that we are the first generation of women managing menopause […]
Panic disorder or panic attacks are an unnerving and an upsetting symptom of PeriMenopause and Menopause. Women are twice as likely to suffer from panic disorder as […]
Menopause and taking ownership. Natalie shares her story on how she has taken ownership of her menopause symptoms and hormonal changes. NATALIES’ WORDS “It gives me back […]
Have you noticed your allergies or intolerances getting worse with menopause? As we enter PeriMenopause and Menopause, we are more likely to start experiencing an increase in […]
Menopause and Resilience. Juliet shares her story on how the menopause impacted her business and family… JULIET’S WORDS “Using the MidLife Resilience System has been a complete […]