Take Ownership of your PeriMenopause | Menopause | PostMenopause Transition Today

With You Through Change & Growth

Adelle Helen Martin
Executive MidLife Coach
Founder of Women in Business MidLife Club

With You Through Growth & Change

My MidLife-Mission

As The MidLife Body Transition Coach I am on a mission to ensure all MidLife Women in Business understand why their bodies are changing so they can manage their PeriMenopause | Menopause | PostMenopause transition with confidence alongside leading their business or corporate career.

My Story

With a misdiagnosed early menopause as anxiety at a key point in my career, I had to take time out of my role to understand why my body was changing and how I could manage those changes. I did not want to choose between my body or well-earned career and neither should any ambitious Women in Business.

My MidLife Resilience System

So, turning my situation into an opportunity I embarked on my quest to fully understand why my body was changing and how I could manage these changes. But more importantly I did not want another woman in business to go through what I did!

The result was my MidLife Resilience System to “Keep MidLife Women in Business through Change & Growth”. My approach worked and I have been able to coach Executive Women in Business to take ownership of their transition and manage their changes to have a Strong Body, Clear Mind and Supportive Relationships alongside leading their business or career.

Own Your PeriMenopause | Menopause Journey

It’s important to remember that our bodies start to change as we pass the age of 40. Our hormones start to decline through PeriMenopause and fluctuate through Menopause causing 40 potential symptoms and consequences for Us, Our Family and Career or Workplace - We have 40 things to accept over 40!

Therefore we must take ownership and understand why and how our body is changing so we can Lead Ourselves, Family and Business through our PeriMenopause | Menopause| Post Menopause Transition successfully - Well On Most Days!

Review my Coaching Options

With You Through Change & Growth

Club Level Coaching

So What Makes Me Different to Other Coaches

I have my own unique MidLife Resilience System which when combined with my Executive Coaching will ensure you will Feel Strong, Think Clearly and Manage Relationships through your PeriMenopause | Menopause | PostMenopause Transition alongside leading your Family, Career or Business.

But more importantly I have navigated this journey before, being misdiagnosed with anxiety and not PeriMenopause at a key point in my career! I had to take time out of my Career & Business to understand and own my changes as I did not want to choose between my changing body or well-earned career & neither should you!

Book a Complimentary Coaching Session

If you are interested in understanding more about taking ownership of your MidLife-Changes book a complimentary 30 minute coaching session with me. I will also show you a sneak preview of my Women in Business MidLife Club which launches in November.
Coach

My 40 Things to Accept Over 40 - Blog Series

It’s important to remember that our bodies start to change as we pass the age of 40. Our hormones start to decline through PeriMenopause and fluctuate through Menopause causing 40 potential symptoms and consequences for Us, Our Family and Career or Workplace.

Breast Pain and PeriMenopause

Breast pain is one of the most commonly identified symptoms that we can develop during perimenopause. As many as 70% of women can experience it during their […]

Bad breath and the menopause

Bad breath and the menopause is linked to gum problems and burning mouth. The consequence is that women feel embarrassed by what seems to be uncontrollable odours. […]

Panic disorder and menopause

Panic disorder or panic attacks are an unnerving and an upsetting experience. Women are twice as likely to suffer from panic disorder as men. This is due […]

Book Your Session & Take Ownership

If you are interested in understanding more about taking ownership of your MidLife-Changes book a complimentary 30 minute coaching session with me.